Healthy recipes for your life
These gluten-free crackers are so easily prepared with only a few ingredients. They are perfect for a snack when traveling, for a party, or for a kids' lunch box.
They are light, healthy, and gluten-free. They can be served with guacamole, hummus, tomato salsa, spinach dip, etc.
This recipe is a classical Greek dish, prepared with lots of vegetables. It is plant-based, simple, healthy, and very delicious. This meal is prepared with no oil.
A refreshing drink for the summer that does not contain coffee or any other form of caffeine. A no-coffee that has healing properties.
Chaga is rich in vitamins A, C, B, D, and E and minerals such as manganese, iron, calcium, zinc, and selenium. It has potent anti-bacterial, anti-viral, anti-microbial, anti-fungal, and anti-inflammatory properties.
The easiest way to add more leafy greens to your daily diet is through freshly squeezed juice.
Spinach helps remove toxins from the lymphatic system, reduce bacterial load, and support neurotransmitters and neuronal health.
Green leafy vegetables are rich in enzymes, vitamins A, and B, folic acid, and chlorophyll.
Unbelievable vegan caramel sauce. It is dairy-free and refined sugar-free. A perfect twist for a fruit sundae, oat pancakes, or a cake.
This healing soup is so delicious that my kids eat it for a couple of minutes.
Asparagus contains phytochemical compounds such as chlorophyll and lutein that act as critical organ cleansers. They get deep into organs such as the liver, spleen, pancreas, and kidneys, scrubbing out the toxins they find there. Asparagus has anti-aging properties that can help keep us young. Consider putting it on the menu at least a few times a week.
This tomato salad captures the summer memories and brings them alive in our everyday lives. This salad is easy to prepare, full of colors, and wonderful aroma of garlic, basil, and nigella.
Many Scandinavian desserts contain almond paste (marzipan). I love marzipan and this is the reason to make these tempting coconut balls. Of course, the best marzipan is homemade with no preservatives and no refined sugar. These balls just melt in your mouth. And the combination of coconut and chocolate is marvelous.