Asparagus soup

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250 g. asparagus ends trimmed 
2 celery sticks, chopped
1 onion, chopped
2-3 garlic cloves
1 carrot, chopped
2-3 potatoes, chopped
1 tsp. oregano
1 tsp. tarragon 
sea salt to taste

This healing soup is so delicious that my kids eat it for a couple of minutes.

Asparagus contains phytochemical compounds such as chlorophyll and lutein that act as critical organ cleansers. They get deep into organs such as the liver, spleen, pancreas, and kidneys, scrubbing out the toxins they find there. Asparagus has anti-aging properties that can help keep us young. Consider putting it on the menu at least a few times a week.




Add water to a medium-sized pot, bring it to a boil, and add a steaming basket. Place potatoes, carrots, celery, onion, and garlic in the basket. Cover and steam for 17 minutes, until soft. 


At last, add asparagus and steam for 3 to 5 minutes more. 


When they’re ready, remove all vegetables in a blender together with the oregano, tarragon, and sea salt. Add water (from the pot, if left) or homemade vegetable broth. Blend until very smooth. Serve immediately or pour into a pot and bring to a simmer for a later serving.

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