It is a low carbohydrate, high protein and rich in useful medium-chain fatty acids and lauric acid. These fats take care of the brain, improve organ function and boost the immune system.
It does not contain gluten and has a soft coconut aroma and taste.
It is a by-product of coconut oil and coconut milk. The coconut is pressed to extract the butter. The remaining pulp is dried and ground into flour.
It absorbs a large amount of liquids, so it is advisable to follow the exact proportions in the recipes.
It is suitable for sweet and savory biscuits - biscuits, cakes, muffins, pancakes, cakes, bread, raw sweets, soups, and shakes.